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About our Meal Plans

How Many Meals Per Day Can I Choose?

At Nuthera®, you’re in control. Choose from 2, 3, 4, or 5 meals/day—each plan crafted to match your appetite, routine, and wellness goals. Standard Plan – 2 Meals/Day (Lunch & Dinner). Regular: ~700–900 kcal/day (≈ 350–450 kcal per meal). Plus: ~1,00

Where can I see the menu?

DISCLAIMER: Menu items and selection/s are subject to change without prior notice due to ingredient and sourcing availability. For PCOS-friendly & Custom Meal Plans, your menu is based on your stated preferences and restrictions per individual

What kind of meals do you offer?

Diverse Cuisine Options. Our meal plans cater to various dietary needs without compromising on taste and variety. We believe that sustaining a balanced macronutrient diet should be fun and exciting. That’s why we offer a wide range of cuisines, from

Quality Guarantee

Your meals should arrive freshly chilled. If anything is off (temperature, spoilage, undercooked, seal damage): we’ll make it right. How to file (within 24 hours of delivery):. Photos of the meal, tamper sticker/label, and packaging. Time received +

Nutritional Disclaimer

Nutritional DisclaimerIf you have dietary restrictions or special dietary requirements, please know you are in good hands. Nuthera® is trained to meet the dietary needs of individuals with many different medical conditions.Whether you are diabetic, h

Can you handle food allergies and modifications?

Tailoring Your Meals: Nuthera’s Custom Meal Plan Service. At Nuthera, we understand that every individual's dietary needs are unique. That’s why we are delighted to offer personalized meal plans, designed to cater to your specific dietary requirement

Where can I upload my customizations?

Customizing Your Nuthera Experience: Easy Submission for Your Unique Needs. At Nuthera, we're committed to ensuring your meal plan is perfectly aligned with your individual needs. If you've chosen our Custom Meal Plan or a Food Intolerance Meal Plan,

How can I add/update or change my customizations?

Please send us a message and fill up the Custom Meal Plan Form again if you need to add/update or change your customizations. We have a 3-day lead time for customization changes to apply.

How are menus provided for Food Intolerance and Custom Meal Plans?

For customers with Food Intolerance and those who opt for Custom Meal Plans, the menu is exclusively tailored to match individual preferences and dietary restrictions. As such, we do not provide an advance menu. Instead, the details of your daily mea

Can I make special dietary requests for my menu?

Yes, we can accommodate special dietary requests such as vegan options or the exclusion of specific ingredients like fish. Please communicate your preferences to our team. For vegan options, our meals typically contain protein sources such as tofu, n

How can I send my Food Sensitivity Test Results to be considered for my meal plan?

If you have Food Sensitivity Test Results that you would like us to consider when preparing your meal plan, you can attach your results through the designated form on our website. Once we receive your FIT results, our in-house nutritionist will revie